Date Bliss Balls
Date Bliss Balls for HealthyKai recipe post

Date Bliss Balls

My first time making Bliss balls and I have to say I am very impressed. They are as easy to make as they say and just as delicious.

I am going to do some more experimenting with bliss balls, I want to make one with no nuts so its suitable for school lunchboxes and I think one using cocoa powder will be just heavenly.

In the meantime here is the recipe for Date Bliss balls:




Peanut Butter



  1. Add all the ingredients to a blender and blend coarsely.
  2. You could use peanut butter or honey for a sweetener. I have gone with both because I love the nuttiness of the nut butter and the sweetness of the honey.
  3. with your hands shape into balls.
  4. lightly dust with some cinnamon sugar or roll in desiccated coconut

Give it  a try let me know what you think! What ingredients would you use?

take care,



Kia Ora! I am a big foodie, I live in Auckland and like to write about Food and Wellness. Please read my blog and drop me a line or ask me a question I would love to hear from you ...

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