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Breakfast
Breakfast
Banana Bread Recipe
Overnight oats
Scones
Father’s Day Pancake Recipe!
Mains
Mains
Try this Bean Burger recipe! It is so delicious!
Fresh Spring Wraps!
Chickpea burgers
7 Dinner ideas for everyday of the week!
Quiche
Persian food, is so delicious! Here are 5 of my favorites!
Chicken Kebabs the recipe, juicy and perfect for Spring!
HealthyKai’s Fried Rice Recipe
My Shakshuka Recipe!
Steamed dumplings
Easy one Pot Pumpkin Soup
Bread
Eggplant bread
Chickpea flat bread recipe
Salad
You can’t beat beets for Health, try my Beetroot salad recipe here!
Snacks
Snacks
Vietnamese Rolls
Got the munchees? Better read up on my healthy snacks
Love me some Edamame!
Easy Peasy Guacamole
Hummus dip recipe
Roasted Chickpeas, super healthy and an easy snack
Healthy Treats
Sweet Treats
Chocolate Bliss Balls
Date Bliss Balls
Halloween Snacks
Mixed Berry Yoghurt Popsicle
Drinks
Beverage
5 Smoothie recipes to knock your socks off!
Apple Pie Smoothie
Thirsty? Drink up, here are 5 healthy options!
Green Monster Smoothie!
Passion Pink Smoothie the Recipe!, drink your way to health!
Turmeric Latte and its Golden Goodness
Dips , Chutneys and Spreads
Coriander Mint Chutney
Health and Wellness
Health
Health
Food Fiber….Are you getting enough? Try my High Fiber Smoothie ….
My top 5 favorite spices!
Are you under pressure with your blood pressure?
5 Herbs and their Health Benefits and uses in Cooking
Your big 6 Smoothie Questions, answered!
6 Breakfast Foods, that we know little about …..
8 Awesome reasons to make Fried Rice tonight and the Recipe!
Apple Cider Vinegar
Coconut oil, a poison? What are the alternatives?
O Magic Turmeric – how many ways can I praise thee…
Wellness
Mental Health Awareness!
All things Spring!
Importance of sleep
Morning Rituals
Gutted by your gut health?
Yoga
Go on! Go Skydiving!
Run Metabolism, Run!
Meditation, what is it? and what can it do for you?
Rosacea, the struggle and how you too can beat it!
Do one thing everyday that makes you happy!
Family Fun
Family Fun
School holiday fun!
Green Bay Street Food Event
Gannet colony Muriwai Beach
5 reasons I loved the Kite Kite falls trek ….
5 reasons to get excited about Strawberry Picking!
Promotions
Thankyou!
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Home
About HealthyKai
Food
Breakfast
Banana Bread Recipe
Overnight oats
Scones
Father’s Day Pancake Recipe!
Mains
Try this Bean Burger recipe! It is so delicious!
Fresh Spring Wraps!
Chickpea burgers
7 Dinner ideas for everyday of the week!
Quiche
Persian food, is so delicious! Here are 5 of my favorites!
Chicken Kebabs the recipe, juicy and perfect for Spring!
HealthyKai’s Fried Rice Recipe
My Shakshuka Recipe!
Steamed dumplings
Easy one Pot Pumpkin Soup
Bread
Eggplant bread
Chickpea flat bread recipe
Salad
You can’t beat beets for Health, try my Beetroot salad recipe here!
Snacks
Vietnamese Rolls
Got the munchees? Better read up on my healthy snacks
Love me some Edamame!
Easy Peasy Guacamole
Hummus dip recipe
Roasted Chickpeas, super healthy and an easy snack
Healthy Treats
Chocolate Bliss Balls
Date Bliss Balls
Halloween Snacks
Mixed Berry Yoghurt Popsicle
Drinks
5 Smoothie recipes to knock your socks off!
Apple Pie Smoothie
Thirsty? Drink up, here are 5 healthy options!
Green Monster Smoothie!
Passion Pink Smoothie the Recipe!, drink your way to health!
Turmeric Latte and its Golden Goodness
Dips , Chutneys and Spreads
Coriander Mint Chutney
Health and Wellness
Health
Food Fiber….Are you getting enough? Try my High Fiber Smoothie ….
My top 5 favorite spices!
Are you under pressure with your blood pressure?
5 Herbs and their Health Benefits and uses in Cooking
Your big 6 Smoothie Questions, answered!
6 Breakfast Foods, that we know little about …..
8 Awesome reasons to make Fried Rice tonight and the Recipe!
Apple Cider Vinegar
Coconut oil, a poison? What are the alternatives?
O Magic Turmeric – how many ways can I praise thee…
Wellness
Mental Health Awareness!
All things Spring!
Importance of sleep
Morning Rituals
Gutted by your gut health?
Yoga
Go on! Go Skydiving!
Run Metabolism, Run!
Meditation, what is it? and what can it do for you?
Rosacea, the struggle and how you too can beat it!
Do one thing everyday that makes you happy!
Family Fun
School holiday fun!
Green Bay Street Food Event
Gannet colony Muriwai Beach
5 reasons I loved the Kite Kite falls trek ….
5 reasons to get excited about Strawberry Picking!
Promotions
Thankyou!
Contact
0
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